RED ONION

Generally sweeter and more delicate in taste, red onions are an essential ingredient in many recipes that require long cooking times. It can be used to make tasty soups and pasta sauces, focaccia breads and pies, as well as omelettes, rich side dishes and sweet and sour jams to accompany cheeses, croutons and red meat dishes. Light and easily digestible, it is ideal to keep you fit.

The large amount of water (over 90%) and the good presence of fibre make this vegetable particularly diuretic and depurative. The characteristic red colour of the outer part makes it a powerful natural antioxidant.