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Light but very tasty, yellow beans are usually stewed or served in a salad for a light and inexpensive side dish, perfect with meat or fish dishes.
Not forgetting their beneficial effect: yellow beans are an invaluable food in cases of stress and fatigue; among the many vitamins they contain is vitamin B6, responsible for the production of serotonin. They are also rich in antioxidants and minerals, have high fibre content, zero saturated fat and just 31 calories per 100g.
