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Perfect in soups and vegetable soups, but also as a filling for fresh pasta, omelettes and flans, chard can be a used as a side dish, perfectly going with boiled potatoes, meat and eggs, but it is also very tasty to accompany white fish, such as cuttlefish and cod.
Purifying and detoxifying, chard is rich in vitamins (particularly E, C and K) as well as fibre and minerals.
